Wednesday, August 5, 2009

Parkour time!

Big thank you to Andy for inviting us Crossfitters along to his Saturday Parkour sessions!

Truly humbled by my lack of co-ordination - amazing to see Andy, James & Adam leap high walls in a single bound, jump like monkeys and still be smiling at the end!

Take a look at what Andy's Parkour group have done recently...



So there it is folks, get your butts along to Saturday sessions with Andy in town!!

Fire me an email if you need his contact details - - - -

1 comment:

Unknown said...

Saturday was super awesome! I'm looking forward to turning up to a few more of those Parkour sessions.
=-)