Tuesday, January 12, 2010

Mon 110110: GoodBye Line!! ....Jumping, swing Handstand Press ups

Another CrossFit Christchurch member is off! "What are you doing to them?" I here you say... well the beauty of CrossFit is that it is a world wide Fitness revolution.

Travelling? Moving abroad? You're more than likely to find a great CrossFit gym nearby...

Line, a pleasure to have you as part of community! Have a safe trip back to Denmark and we wish you all the success in the world with your future plans.

(A side note, Line... keep training hard - you're one hell of an athlete - can't wait to see the new levels you reach back at Butcher's Lab! :-)




Tim and Line practising their inversions - an incredibly useful exercise for developing tremendous back and core strength... and its fun too! :-)



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