Veronkia did a top job, learning the muscle up transition in a short period of time.A muscle up is a skill dominant movement - strong people often fail due to technical demand of the movement.
That said... In the Olympics, gymnastic movements are rated A-E in difficulty. The muscle up is not even on that scale, its just how the ring man starts his routine! Crazy!
My fav MU video below... watch and practice
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