Wednesday, February 3, 2010
Tue 020210: Deadlift + Metcon (if time)
A face of determination! Vic on the rings...
Steve lifting 60kg for 5 reps and improving his technique every time - good on ya!
Barry had to work hard to hit 3 sets and 5 reps across the board at 140kg - keep that back tight! Great job
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A face of determination! Vic on the rings...
Steve lifting 60kg for 5 reps and improving his technique every time - good on ya!
Barry had to work hard to hit 3 sets and 5 reps across the board at 140kg - keep that back tight! Great job
No comments:
Post a Comment