Wednesday, February 17, 2010

Tue 160210: Kinda quick!



Quick. Intense. But next time Kacey the weight is going up!!! ;-)

Kacey is another new member to CrossFit Christchurch - her previous CrossFit Box was CrossFit level 4 - one of the original boxes in the states.

Sorry my camera memory card disappeared hence no proper photos...

They will be back soon.

Until then, enjoy this short vid!

No comments: