Friday, March 5, 2010

Thurs 040310: Back squat + Thruster agility WOD

I love training people at CrossFit Christchurch!

"Why is that?" You may ask...

I love seeing people learn, succeed and grow -

when athletes (all members at CrossFit Christchurch are called athletes) make that next step either mentally, physically or both, its a great feeling - for everyone who witnesses it.

A big thank you to all the athletes at CFC for their commitment and great attitude :-)







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