Tonight's session was the busiest yet, we had 6 members turn up and rock out a great WOD!
Excellent effort,
Chris - great technique well done :-)
Molley and Allen super job with the power cleans -
Pat & Sara awesome effort and determination with the Squat Cleans!!!
Wes - outstanding focus and drive,
And to all, keep stretching!!!! Lets get more flexible and Mobile :-)
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