Fri 230410: Hang Power Clean + Press up DU AMRAP

Strength

Damian 50kg X 3 HPC

Veronika 30kg X 2 HPC

Chris 40kg X 3HPC

8min AMRAP

10Double unders

1o press ups

Damian 10 rnds

Veronika 10rnds (knee press ups + barrier jumps)

Chris 7 rnds (knee press ups 3rd rnd in)