Wednesday, May 5, 2010

Wed 050510: PU Pyramid + Snatch & Squat AMRAP + Sprints




Steve has to be athlete of the night!

He had a great evening, in particular his Dumbbell snatch looked bloody great, with a weight well up on previous efforts - also his Air squat technique is getting better and better!

Very proud of you Steve :-) well done.

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