Had to do this one more time, great group of 5 training today - Damian, Nira, Ashley, Denise and Skye -
Outstanding Team workout! Battle of the Sexes... and the Boys won! I'm told repeatedly by my wife women are the superior sex...
Part 2 next week... who will score the next victory - boys or girls? You decide!
In teams complete 20 wallball, 20 double unders and 3 rope climbs each... then remainder of 15 minutes to score as many reps of each exercise as possible.
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