This morning I had the pleasure of having Jade from CrossFit Perth come work out with is.
Not only is he a top bloke but everytime I meet another CrossFitter I am so impressed... why?
I haven't meet 1 person through CrossFit who I thought was an @hole! And you know me... I won't bullshit you - they've all been humble, open-minded, fun, focused and damn cool!
Pretty good this Crossfit thing aye?!
Results from this morning
This evening was awesome too - being part of a great group - with energy, a sense of humour and a bag load of determination is a superb experience, isn't it?!
Come down and find out for yourself what it feels like! Check the website for session times and details
http://crossfitchristchurch.com/timetable/
2 comments:
i have managed to papercut the cuts on my palms twice this afternoon...
F@#k! Ouch... thalt shall not put open wounds on hands near sharp things....
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