Friday, May 28, 2010

Friday 280510: Push Press + mini Metcon

The face of a tiger ;-) Tim's 70kg flying up for 3 reps


Sam Push Pressing for the first time and doing great!

Veronika hit 1 rep at 40kg, much to her surprise perhaps.

I on the other hand knew she could do it! It just took a bit of verbal encouragement ha ha :-)


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