Despite Sam having his hands on his head he did remarkably well for his first session - well done!Tim was not head-butting the wall, although he may have come close ;-)
When the KB your swinging weighs half your body weight its one heck of a job getting it above your head - great job Chris - excellent effort and drive! 
Victoria succumbed to the anorak... it was a wet, wet, raining running WOD - but who doesn't love running in the rain?! 
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