Thursday, June 3, 2010
Thurs 036010: 20 STOH + 40 Burpees
Cathy explosively coming to full extension, with active shoulders at the top of her Shoulder-to-overhead- anyhow.
Butterfly Pull ups... get practising!
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Cathy explosively coming to full extension, with active shoulders at the top of her Shoulder-to-overhead- anyhow.
No comments:
Post a Comment